In 100 g (Grams) of Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only there is 0.016 g of Fatty acids, total trans-polyenoic. Change amount

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Fatty acids, total trans-polyenoic

Fatty acids, total trans-polyenoic is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans-polyenoic other than Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only.

Oil, industrial, soy ( partially hydrogenated), all purpose	4.524 g	4.52%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	4.228 g	4.23%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	4.038 g	4.04%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	3.543 g	3.54%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	3.524 g	3.52%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	3.324 g	3.32%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	3.285 g	3.28%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	3.193 g	3.19%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	2.886 g	2.89%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	2.733 g	2.73%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	2.447 g	2.45%
Shortening, vegetable, household, composite	2.397 g	2.40%
Oil, cooking and salad, ENOVA, 80% diglycerides	1.762 g	1.76%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	1.608 g	1.61%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	1.528 g	1.53%
Oil, industrial, canola for salads, woks and light frying	1.485 g	1.48%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	1.457 g	1.46%
Lamb, Australian, imported, fresh, external fat, cooked	0.913 g	0.91%
Lamb, Australian, imported, fresh, seam fat, cooked	0.898 g	0.90%
Veal, Australian, separable fat, raw	0.83 g	0.83%

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only are listed below.

Water	73.97 g	73.97%
Energy (calorie)	113 kcal
Energy (joule)	471 kJ
Protein	17.53 g	17.53%
Total lipid (fat)	4.18 g	4.18%
Ash	3.11 g	3.11%
Carbohydrate, by difference	1.2 g	1.2%
Fiber, total dietary	0 g
Sugars, total	1.06 g	1.06%
Sucrose	0.55 g	0.55%
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.11 g	0.11%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.97 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	209 mg	0.21%
Potassium, K	234 mg	0.23%

Nutrients in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only